Dear Receptionist at the Doctor's Office,

I don't know you. But we've been seeing each other for almost 10 years now. I used to think you were super-nice and I never had any anxiety about coming in or calling. But over the last few years I've sensed a change. I get a negative vibe from you. Your niceness does not seem genuine and I actually feel despised by you. I don't look forward to coming in anymore and I get anxious when I have to call. I don't like to be disliked. I don't know why you would dislike me. But my feeling is that you despise me for my kids being on Denali Kid Care and my having more babies.

My husband is a teacher. I believe it is a noble profession. He has all kinds of degrees and training. And he is brilliant. He could do ANYthing he wanted and make more income. But he believes in what he is doing. My husband has a strong moral character and a conviction about what he does. Kids are not going to skate through his class and students and parents often come back and thank him for his efforts. Recently, a former high school student wrote my husband, thanking him profusely, and telling him he didn't know how he would have turned out if my husband hadn't kept him on the right track in school. He said all the young couples he and his wife went to school with are partying or constantly in trouble with the law for illegal substance abuse. This feedback keeps him going. He personally invests himself in his students.

We believe in a big family. We love our children. We agreed from the beginning that you can't wait on perfect circumstances or financial situations to have children. God has always provided. Part of that provision is Denali Kid Care. It is a sad thing that a teacher with tenure can still qualify for for state health assistance. Not all public teachers are great, but I would say most that I know go into the profession because they feel called to it. They put in more hours and effort than they are financially compensated for. Their families sacrifice. As a product of one such teacher, I would know.

So, dear Receptionist, whether or not you are really thinking that, I hope that you aren't judging people for having kids when they "can't afford them". I promise I'll stop having kids one of these days and maybe someday my husband will get paid enough that we don't qualify for Denali. But as long as we do, I need to take advantage of it.

sick of being sick.

I just need to vent a little. This is a hard time for me. It's quite silly, but I just really did not expect to be hit so hard with morning sickness this time around. With Carson I was so sick and each successive pregnancy has been a little better. So, I really wasn't expecting this. I am just worthless around here. My poor kids! I went from feeding them these ultra healthy meals and trading the breakfast cereal for eggs and oatmeal to making them eat cereal for every meal. Matt has been gone to negotiating meetings almost every night. The worst time of day is when I need to figure out dinner. The counters are all covered with dishes. The dishwasher is full. The smell of food cooking makes me sick. The end.

Pregnancy....blah!

Well, things have gotten progressively worse over the last several days! I could now be the poster child for the Junk Food Challenge, as I've pretty much gone 180* with my eating! I have managed to get over the guilt because the alternative is to be sick all the time and starve altogether and also let my family go hungry. We will get through this trying time. I just hope I am able to go back to eating healthy again without much struggle. Right now, everything that I was eating and everything that I should be eating makes me want to gag when I think about it. I also have no energy to cook and a killer headache that ruins everything.

It's unfortunate, I was hoping this pregnancy would be different. I had dreams about working out all the way through and eating right and not gaining much weight at all. Then my life would just go on post-partum, I could enjoy my baby and not worry about getting back in shape. Ha! What's happened in the past is I've been so sick in the beginning that I have to stop working out, then I am too exhausted to get back into it and of course I just eat whatever I can at first and then whatever I want later. Makes for a lot of work to get back into my pre-pregnancy jeans!

So, it's time for me to go to bed and get some rest, but I don't want to, because I am really dreading the morning!

A Bun in the Oven and the End of My Challenge

So, I was pretty certain I was pregnant when I started my challenge. I felt fantastic up until day 23 and then the all day nausea set in. I have been working out with increasing intensity 6 days a week throughout this challenge. Five of those workouts take place at 5:15 am. On day 23, after working out, I was so nauseated I didn't know what to do because the quick and easy things to eat are definitely not whole30 approved. In my past pregnancies, I practically lived on cereal. I was thinking that maybe the foods I had eliminated were going to keep me from experiencing morning sickness, because I have read so many stories of primal/paleo women who don't. So that was an exciting thought. But no. I now have the nausea, the headaches, the exhaustion, everything. So I have to figure out how to keep myself from being sick without eating all the carbs that I crave.

Today's lunch.

I have been pretty much living on eggs the last few days. It's one of the few things that appeal to me. This morning I ate a small bowl of rice chex before working out and then went on with my regular routine of working out, showering, getting ready - before making the eggs. And since my challenge is over, I cooked them in butter and added my conventional bacon! Yum! It worked well and I managed to have a great workout still and not feel like I am going to pass out with nausea afterward. So, I guess I will allow myself this grain "cheat" until this nausea goes away!

Update on our dinners the last few nights. The turkey chili went over great with the kids. Matt didn't care for it as much. I liked it, but not as well as beef chili. The kids were surprised when I told them there was squash in it! The curry pork was a fail in my family's book. I love curry. They don't. But I didn't love the pork. Too dry. Tonight was my favorite, beef vegetable soup. I could live on this stuff. I don't know if I would ever get sick of it. :)

Here's some challenge stats for you:

weight lost in 23 days - 8 pounds

inches lost - 2 on belly, 1.5 on hips

Here's some baby stats: baby number 5 due September 2012!

ps - Some people just can't stand not knowing if a baby is "planned" or not, especially once you get past number 3. I think it's an inappropriate question, really, unless it is coming from a very close friend. Whether or not we planned this baby, God certainly did! But yes, this is something we wanted. The anticipation is almost unbearable! We are thrilled!

Kindness and Respect

It's time to take a detour from my food challenge and talk about parenting a bit. And my darling children. Oh, how I love them! Carson will be 9 in two weeks! Hallie turned 5 last month. Montana is solid 7 and Ollie is approaching 3. They are the greatest gifts I could have ever been blessed with.

In the "early days" of parenting, when I had 3 preschoolers at home, I felt like it was all I could do to survive. I did my best to discipline and teach appropriate behavior. But mainly we worked on daily routine and right and wrong.

Over these last couple of years I have had a chance to breathe and reflect and consider what it is I really want to "teach" my children. What do I want to model? What kind of legacy do I want to leave? And what is it I want my children to take into their hearts and into the world?

And it really boils down to two things. Kindness and respect. These are what I value above all else. I pray daily with and for my kids for God to help them to be kind and respectful. Now, so far, they aren't always exemplifying these values at home. But we are all working on it together. I hope that they are just so exhausted from being so kind and respectful out in the world that sometimes they let their human weakness take over at home. :)

Also, perfect behavior is not important to me. I want my children to obey me out of love and respect. But they are kids, not robots. I do not expect them to be perfect and I don't spank them every time they mess up.

I believe having a thick skin is important and being able to be teased in love is essential. We are a family who laughs with each other and at ourselves. And you can often tell you are loved by a Fischer if we tease you. But I am teaching my children the difference between teasing and mocking, laughing with and laughing at. I hope they are learning to differentiate between appropriate times to tease and laugh and inappropriate times.

So here is what I want to say to you. If you know my kids, if you spend any kind of time with any of them at all, and you witness unkindness or disrespect, call them out on it. I cannot tolerate my children being rude, sassy, or bossy to adults. I cannot tolerate my children excluding other children, or being mean to their peers in any way. And, if you witness my children being respectful or extraordinarily kind, praise them! And PLEASE let me know as well, so I can be encouraged too. Parenting is tough work and I think we could all use a little more encouragement.

"Your own soul is nourished when you are kind, but you destroy yourself when you are cruel." Proverbs 11:17

"Respect everyone, and love your Christian brothers and sisters. Fear God, and respect authority." 1 Peter 2:17

Whole30 Day 21

This is the turkey and yam hash I made last night. It was yummy! I tasted it and then worried that the husband wouldn't care for it. But his comment was: "if this is healthy then I want to eat healthy!" There wasn't enough to satisfy him because he loved it so much.

Tonight's dinner also turned out very good. But let me just say, I am not a salmon lover. I have not found a way of preparing salmon that keeps me coming back for more. I eat it because it's free and we have a freezer full. And because I know it is healthy. I enjoyed the yellow squash much more than the salmon.
The sun has stopped shining and today I was feeling really cruddy. Headache, general yucky feeling, no energy. I tried to take a nap, and lay in bed for a full hour, but I don't think I slept much. I was hoping to wake up refreshed and re-energized, but nope. I sure hope tomorrow is better, because when I feel this way, all I want to do it medicate with chocolate.

It's Day 20! (and a meal plan)

I don't know what happened over the last couple days, but I feel like I got my vitality back. On Friday I struggled. I wanted to quit. Matt and I had no kids for the night and a gift card to St. Elias. The craving and thoughts of all kind of sweets kicked in. I wanted pizza. I wanted beer. I wanted chocolate! But I was strong and resisted that urge. When we got home from Carson's game, I opted to make some baked bars with almond flour and dates. The dates were the only sweetener. Even though it may not be best to find a "legal" way to get past that craving, still, I did stay legal and managed to hang in. Then on Saturday I stuck with my usual Sat. morning routine of about 6 cups of coffee over the course of 3 hours and I ate 2 of those bars for my breakfast around 8. Then I went to Zumba at 10 and I was feeling great. I went about my day and never got hungry again. I finally decided to eat again at 5, when I was feeding Oliver dinner. I felt fabulous all day and never felt hunger or thought about food. It happened again today when I didn't feel hungry for breakfast and had my coffee with coconut oil instead and waited until lunch to eat. This makes me really happy because, not only do I feel great, but food is not on my mind. I am not wondering what I am going to eat and when I can eat next. I love not feeling hungry and not wishing I could eat something I shouldn't. And I love being able to see things and watch people eat things (i.e. doughnuts at church) and not wish I was eating one too. Not compelled at all. Not missing what I should not have. Big happy face.

So, here is this week's meal plan. Since I made the turkey last week (the best thing I could have done), I have been enjoying homemade stock and turkey soup. I am getting adventurous again with some new recipes this week, so I hope my family doesn't rebel! :)

Sunday: turkey and yam hash

Monday: salmon with coconut cream

Tuesday: apple and pork curry

Wednesday: turkey pumpkin chili (I'm going to use frozen squash because I have some)

Thursday: beef vegetable soup

Friday: salsa chicken (I never ended up making this, with all the leftover turkey, and it's sort of serving as my backup meal right now)

Saturday: I will be gone this night and so I will probably let the fam eat pizza as a treat. I am thinking a nice yummy steak will be just the ticket for me on this special night. :)

So, fyi, Saturday will be day 26 and I am actually considering ending my challenge on this day. I will be celebrating the 40th birthday of a very dear friend that evening. I plan to stick to Whole30 as much as possible, but thus far I have not had to face the challenge of eating out during this challenge. On this day I will be having dinner out and then breakfast and lunch the next day. I am afraid it will be difficult to avoid butter. I also plan to make her some coconut bars that contain some honey (I do not use stevia. Ever.). For the sake of happiness and not feeling deprived, I may just end my challenge a few days early and enjoy the blessing of friendship. Either way, I will certainly let you all know what happens! :)